The Fitlosophy FitBook Bundle.
12 Week FitBook+Mini Notes+Sticky Tabs
Meet FitBook® - The original 12-week fitness + nutrition journal for the serious goal-getter. Put pen to paper to plan for success, track progress + reach your goals!- 12-week goal-setting + reward system with tips + inspiration to keep you motivated and on track.
- Weekly planning pages to set goals, plan workouts + meals for the week ahead, and set rewards to motivate you.
- Record workouts daily to track progress, including space to record strength training, cardio, classes + flexibility.
- Food log to record healthy eats daily with space to jot down meals, macros + emotions, plus trackers for nutrients, vitamins, water + sleep.
- Weekly wrap-up pages to reward progress, reflect on your week + journal thoughts and inspiration
Mini FITspirations Notes:
Who doesn’t love a little random note of motivation? Whether you tuck one in a lunch box or slip one secretly in a gym bag, these little mini note cards are a tiny dose of fitspiration for you, your gym buddy, or just someone who needs a boost of encouragement. Believe in yourself...Dream the impossible....You’ve got this!
- 24 mini note cards with 4 each of 6 unique designs.
- lines on the back of each card.
- deck comes packaged in a box.
- measures 2 ½” x 3 ½”
Keep tabs on everything from your planner + random papers to your fitbook + file folders! This little beauty of a booklet features 12 different designs to motivate you while you mark your place. Believe in yourself...Dream the impossible...Make it happen!
- 12 sticky tab designs with 50 sheets each.
- Tabs measure 2” x ¾”.
- Book measures 2 ⅜” x 6 ⅜”